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Atomic Habits
By James Clear
1 Book
Atomic Habits only2 Books Duo
Atomic Habits + Deep Work3 Books Trio
Atomic Habits + 2 BestsellersNo matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
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Tiny Changes, Remarkable Results
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
- Make time for new habits (even when life gets crazy).
- Overcome a lack of motivation and willpower.
- Design your environment to make success easier.
- Get back on track when you fall off course.
Customer Reviews
"This book completely shifted how I view my daily routine. The 1% better every day concept is so simple yet so powerful. Highly recommend for anyone feeling stuck."
By Sarah M. on October 12, 2023"Unlike other self-help books that are just fluff, James Clear gives actual actionable steps to build systems. The quality of the book from yevo.lk was excellent too."
By Nuwan P. on September 05, 2023
